Dance is a Healthy Active Way for Couples to Connect February 21, 2025 By Tanya Arnhold Partnership dancing is an excellent option if you and your partner are interested in starting a new activity together that will ... Read More
Benefits of Dance for Children February 18, 2025 By Tanya Arnhold While sports are a good way to get your kids physically active, dance classes are a great alternative to team sports. Read More
Health Benefits of Dance April 9, 2020 By Tanya Arnhold Bring out the best in you. See some of the health benefits that can be gained from dancing. Read More
The Body Was Born To Move October 17, 2019 By Tanya Arnhold Studies have shown that consistent movement leads to a happier life. Movement is good for the brain. This why fitness ... Read More