Try Yoga

It’s more than strength and fitness. Open the door to a new world of continued growth.

About 90 percent of people begin practicing yoga for stress relief, flexibility, health, and physical fitness. However, you’ll find that motivations often change towards enhancing spirituality and self-actualization. Yoga encourages self-reflection. Put yourself first and search for a better you.

Find a Healthier You!

Work, home, and other demands of life can take their toll. A healthier you is just around the corner.

Growing bodies of research are finding that yoga can improve health related issues such as obesity, fatigue, asthma, IBS, chronic pain, and more. Yet aside from physical attributes, it’s also known to decrease symptoms of depression and anxiety. Take the next step towards finding a healthier you by making yoga a part of your weekly routine.

Try Yoga

It’s more than strength and fitness. Open the door to a new world of continued growth.

About 90 percent of people begin practicing yoga for stress relief, flexibility, health, and physical fitness. However, you’ll find that motivations often change towards enhancing spirituality and self-actualization. Yoga encourages self-reflection. Put yourself first and search for a better you.

Find a Healthier You!

Work, home, and other demands of life can take their toll. A healthier you is just around the corner.

Growing bodies of research are finding that yoga can improve health related issues such as obesity, fatigue, asthma, IBS, chronic pain, and more. Yet aside from physical attributes, it’s also known to decrease symptoms of depression and anxiety. Take the next step towards finding a healthier you by making yoga a part of your weekly routine.

YOGA IS THE JOURNEY OF SELF, TO THE SELF, THROUGH SELF

Experience Yoga

Classes Designed To Transform The Mind, Strengthen The Body, And Grow The Spirit​

Gentle Yoga

Sundays @ 4:30pm

Gentle Yoga

An emphasis will be placed on joining breath with movement, stilling the mind and reducing overall stress.

Yoga Core

Tuesdays @ 7pm

Yoga Core

This class focuses on conditioning with core exercises and stretching to improve strength and flexibility around the joints.

Stretch & Strengthen

Mondays @ 9am

Stretch & Strengthen

Improve flexibility, range of motion, and toning of the body, through Balletic stretching & strengthening.

A unique experience

WHY PRACTICE YOGA @ ART IS MOTION?

Our studios place a heavy emphasis on creating the optimal yoga environment and experience. Each instructor is vetted through a rigorous process to ensure that their knowledge, education, and instructional capabilities meet your needs and goals. Classes are designed to to give you a variety of options and you’ll find our class times very convenient.

Something for everyone

JOIN US FOR WORKSHOPS AND EVENTS!

Throughout the year, we hold periodic workshops and events for our yogi’s. Our workshops offer a variety topics aimed at enhancing your overall yoga experience. Expect to see special classes taught from popular instructors, workshops aimed at enhancing technique, and events such as yoga and wine. Be sure to check out our events page to stay informed.

A unique experience

WHY PRACTICE YOGA @ ART IS MOTION?

Our studios place a heavy emphasis on creating the optimal yoga environment and experience. Each instructor is vetted through a rigorous process to ensure that their knowledge, education, and instructional capabilities meet your needs and goals. Classes are designed to to give you a variety of options and you’ll find our class times very convenient.

Something for everyone

JOIN US FOR WORKSHOPS AND EVENTS!

Throughout the year, we hold periodic workshops and events for our yogi’s. Our workshops offer a variety topics aimed at enhancing your overall yoga experience. Expect to see special classes taught from popular instructors, workshops aimed at enhancing technique, and events such as yoga and wine. Be sure to check out our events page to stay informed.

A unique experience!

WHY PRACTICE YOGA aT
ART IS MOTION?

Our studios place a heavy emphasis on creating the optimal yoga environment and experience. Each instructor is vetted through a rigorous process to ensure that their knowledge, education, and instructional capabilities meet your needs and goals. Classes are designed to to give you a variety of options and you’ll find our class times very convenient.

Something for everyone

JOIN US FOR WORKSHOPS AND EVENTS!

Throughout the year, we hold periodic workshops and events for our yogi’s. Our workshops offer a variety topics aimed at enhancing your overall yoga experience. Expect to see special classes taught from populate instructors, workshops aimed at enhancing technique, and events such as yoga and wine. Be sure to check out our events page to stay informed.

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