Gentle Yoga

In this beginner basic class, foundational postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.

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Date

Jan 30 2021

Time

10:30 am - 11:30 am

Cost

$20 drop-in

Location

Art Is Motion Norcross
1560 Indian Trail Road, Norcross, GA 30093

Organizer

Yulia Chubarova

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