Gentle Yoga

In this beginner basic class, foundational postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.

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Date

Aug 05 2021

Time

6:00 pm - 7:00 pm

Cost

$20 drop-in

Location

Art Is Motion Norcross
1560 Indian Trail Road, Norcross, GA 30093
Category

Organizer

Zakiya Davidson

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