Adult Classes
Step outside the box
Mix N' Match Classes
Each class is 1 month in duration. No experience is needed.
Passes are valid for the calendar month purchased. (No carry overs)
Class Descriptions
Ballet
Ballet classes teach the fundamentals of dance and body mechanics, which can help improve your technique and longevity in other dance forms. The discipline of ballet will improve posture, balance and flexibly . Boost your confidence through the artistry and grace of ballet. Every class includes a warm-up and finishes with a cool-down! All levels welcome, no prior experience is required.
Contemporary Dance
Contemporary dance classes typically focus on expressing emotions through movement including a variety of exercises to increase flexibility, strength, and body awareness. Contemporary dance is focuses on storytelling through movement and technique and expression allowing dancers to emote express themselves. Every class includes a warm-up and finishes with a cool-down! All levels welcome, no prior experience is required.
Jazz Dance
Jazz dance is a high-energy, expressive style of dance that combines ballet and modern techniques with choreography to focus on rhythm and body isolation. Jazz classes are for dancers who enjoy physical challenges, precision, and expressing their personal style. Every class includes a warm-up and finishes with a cool-down! All levels welcome, no prior experience is required.
Zumba Class
Zumba class is a high-energy, fun, and effective dance-fitness workout that combines Latin and international music and dance. Incorporating both low-intensity and high-intensity movements and aerobic interval training, it is suitable for all ages and fitness levels. Zumba can improve cardiovascular fitness, lower blood pressure, and reduce the risk of heart disease. Every class includes a warm-up and finishes with a cool-down! All levels welcome, no prior experience is required.
Belly Dance
Belly dance emphasizes the torso and hips, with isolations of the torso muscles rather than limb movements. Belly dance movements include percussive movements like hip rocks, hits, and twists, and fluid movements that interpret melodic lines which help develop flexibility. strength and control in their belly area. Our belly dance classes offer comprehensive technical breakdowns, combos, practice time, and a thorough warm-up and cool-down. Expect isolations, layers, traveling movements, and, of course, hip work! All levels welcome, no prior experience is required.
Hip Hop
Hip hop is a dynamic dance class exploring rhythm, foundational techniques, and energetic movement. Our hip hop classes incorporate beginner fundamentals, technique and style exploration allowing dancers to develop their own personal style through rhythm and coordination with fluid, percussive, and communal styles that engage the entire body. You can expect fresh and exciting combinations each week, blending elements from various hip hop dance styles. Every class includes a warm-up before moving and grooving and finishes with a cool-down! All levels welcome, no prior experience is required.
