Tapping (EFT) and Trancework:
If you’re looking for an alternative solution to drug treatment or traditional talk therapy, you may benefit from Emotional Freedom Techniques (EFT) tapping. People who use it say that this simple technique helps them calm down quickly. Trance therapy, also known as hypnotherapy, at its core, is a therapeutic approach that harnesses the power of altered states of consciousness to facilitate healing, personal growth, and positive change. It’s a bit like taking a mental vacation to a place where your usual thoughts and worries fade away, allowing you to access deeper parts of your psyche. When you open up your mind and body through tapping and trancework, you won’t be able to help but become more spiritual. Spirit is energy and when you clear out the negative energy in your mind and body, your soul receives. Spiritual healing is focused on balance and alignment with your greatest good, alleviating emotional disturbance and helping you find balance mentally, physically and emotionally. Come tap and enjoy trancework and feel the difference for yourself. You can feel better now.

Meditation:
Meditation is a mental exercise that trains attention and awareness. Its purpose is often to curb reactivity to one’s negative thoughts and feelings, which, though they may be disturbing and upsetting and hijack attention from moment to moment, are actually fleeting. Many people think they can’t meditate, that their minds are too busy. That’s not true. In fact, if your mind is too busy, meditation can help you to calm it down and slow down your brain waves. Anyone and everyone can learn to meditate.

Benefits of Spiritual Healing:

• Stress Reduction
• Increased Focus and Concentration
• Improve Sleep Quality
• Reduce Pain
• Increased Feeling of Personal Well Being
• Reduce Anxiety
• Lower Your Blood Pressure
• Increased Self Awareness

Kathy Pickel, CHt
HypnosisWorksAtlanta.com
KathyPickel.Substack.com