Zumba
Zumba Class Description
Zumba is an excellent dance workout for all fitness levels. It provides many health benefits, including lowering blood pressure, improving endurance and strength, boosting endorphins, and encouraging social interaction. Additional benefits include burning calories, learning dance elements and building confidence and coordination.
10 Benefits of Zumba® Workouts | Zumba®
Step outside the box
Mix N' Match Classes
Each class is 1 month in duration. No experience is needed.
Passes are valid for the calendar month purchased. (No carry overs)
